Prevent Oncoming Colds

Photo by Kelly Sikkema on Unsplash
Photo by Kelly Sikkema on Unsplash

Feel the sniffles coming on? Are your muscles suddenly tender? Did you wake up with a scratchy red throat? All possible. Coronavirus doesn’t mean that cold season is any less prominent. Cold season is approaching quickly. In fact, I would even say that it’s already launched its soft opening.

Here are the most easy and effective ways to stop an oncoming cold in its tracks, or at the very least reduce its unforgiving effects.

#3 Honey & Lemon

Photo by Sarah Gualtieri on Unsplash

Skip the coffee; caffeine dehydrates, which will only add to your icky sicky feeling. Instead boil hot water, add honey and lemon, and be on with your day. The honey soothes your throat while the lemon acts as a natural antiseptic — what a balancing act. It also tastes like a warm lemonade tea, yum! Really though, stay hydrated.


Written by Nina Slowinski

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