Honey & Lemon (3/5)

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Photo by Sarah Gualtieri on Unsplash

Skip the coffee; caffeine dehydrates, which will only add to your icky sicky feeling. Instead boil hot water, add honey and lemon, and be on with your day. The honey soothes your throat while the lemon acts as a natural antiseptic — what a balancing act. It also tastes like a warm lemonade tea, yum! Really though, stay hydrated.

Written by Nina Slowinski



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